Therapeutic Day Trip
Life gets hectic, making it easy to lose touch with ourselves. We juggle busy schedules, manage responsibilities, and care for others, leaving little time to tune into our own needs.
Many of us never learned how to slow down, listen, or cope with life’s challenges, leading to feelings of disconnection and overwhelm.
This Monterey retreat offers a therapeutic experience to help you pause, breathe, process, and reconnect with yourself, others, nature, and God.
Monterey, CA
2025
Date TBA
This One-Day Therapeutic Experience will include:
Morning coffee/tea stop to settle into the Monterey experience together.
Nourishing lunch to fuel your day of reflection & connection
Somatic movement guided meditation & breath work
Guided journaling & moments for deeper self-reflection
Mindfulness walk down Cannery Row
Group processing circle by the shore
This event is limited to 4 women.
Logistics
Departing Fresno:
TBA
Departing Monterey:
TBA
What to bring:
comfy clothes, walking shoes, sweater, & a readiness to rest and reflect
What will be provided:
morning coffee/tea beverage, a snack pack, lunch, travel expenses, & materials for our reflective moments
Investment:
$450.00 + processing fees (payment arrangements available)
Cancellation policy:
3+ Weeks Prior: 75% refund
2 Weeks Prior: 50% refund
1 Week Prior: 20% refund
Any Later: not eligible for a refund
Please inform Kelsey of:
any dietary restrictions or preferences ahead of time, to better accommodate your needs.
*This event is for women only.
“We do not think ourselves into a new way of living,
we live ourselves into a new way of thinking.”
-Henri Nouwen
